Find out from renowned neurologist David Perlmutter, M.D., author of the fabulous book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar -- Your Brain's Silent Killers, who appears on my Gab with the Gurus Show on December 18 at 9:00 am PST.
Dr. Perlmutter has come to recognition for blowing the lid off a topic that’s been buried in medical literature for far too long -- carbs are destroying your brain.
But he's not talking about just unhealthy carbs. Even so-called healthy carbs such as whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
Dr. Perlmutter will tell Gab with the Gurus listeners what happens when your brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age.
Of course, you can get lots more information in Dr. Perlmutter's book, Grain Brain, but on our Gab with the Gurus Show, he will give you hope about how you can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award for best research by a medical student. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida.
To tune into the show either live or later, go here.