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Thursday, January 24, 2008

Sleep: Did You Get Your Zzzzzs last night?

Did you get ample sleep last night? If not, then you'll want to read this. If so, you'll also want to check this out.

Did you know that there's a sugar-sleep connection, too? You can learn more in my 6-week Break Free & Soar With Glee program, which begins tonight.

Technorati Tags: Connie Bennett, NPR, sleep, sugar shock

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All news, commentary, tips, information, and other postings are for information and entertainment purposes only and are NOT intended to replace, conflict or substitute for professional medical advice and prescriptions from your physician or other health care professional. You should NOT use information from SugarShockBlog.com or GetYourFillNowBlog.com to diagnose or treat a medical condition. Blog owner cannot be held responsible for any adverse effects or consequences resulting from the use of any information included on either blog. If you have a pre-existing medical or psychological condition or are now taking medication(s), consult your doctor ASAP before adopting any changes to your meal plan. By visiting the Sugar Shock Blog or Get Your Fill Now Blog, you're agreeing to all these terms and conditions. Feedback and suggestions are always welcome. Please note that all comments are moderated. By posting a comment, you agree that it may be edited for spelling, grammar or clarity. Obscene or otherwise inappropriate comments will be deleted. Spamming and flaming are not allowed. Thank you. Copyright © 2005-2008. All Rights Reserved. Connie Bennett, www.SugarShockBlog.com and www.GetYourFillNowBlog.com

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