Welcome, Cincinnatti Radio Listeners

Welcome, listeners to "The Healthy Stuff."

Hope you learned something today when dynamic host Julie Isphording interviewed me for 55 KRC in Cincinnatti, Ohio.

It was an honor to be quizzed by Julie about my book SUGAR SHOCK!

As you can see from Julie's bio, she's one amazing woman: Not only is she an award-winning, syndicated radio talk show host, but she is a former Olympic runner and member of the first ever Women’s Olympic Marathon Team (1984).

In fact, Julie has won many marathons, including the prestigious Los Angeles Marathon. She's even been ranked among the top runners in the world because of her accomplishments at the New York City Marathon, Boston Marathon and the Olympic Trials.

But Julie -- who teaches people how to lead an Olympic life -- laughingly 'fessed up during our chat that she has an over-attachment to a certain kind of candy and a particular cereal.

Of course, I happily shared some secrets and strategies to help her and listeners to squash those sugar cravings.

Everyone, bear in mind: I'm here to help you break free of your sugar issues!