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  • All news, commentary, tips, information, and other postings are for information and entertainment purposes only and are NOT intended to replace, conflict or substitute for professional medical advice and prescriptions from your physician or other health care professional. You should NOT use information from SugarShockBlog.com or GetYourFillNowBlog.com to diagnose or treat a medical condition. Blog owner cannot be held responsible for any adverse effects or consequences resulting from the use of any information included on either blog. If you have a pre-existing medical or psychological condition or are now taking medication(s), consult your doctor ASAP before adopting any changes to your meal plan. By visiting the Sugar Shock Blog or Get Your Fill Now Blog, you're agreeing to all these terms and conditions. Feedback and suggestions are always welcome. Please note that all comments are moderated. By posting a comment, you agree that it may be edited for spelling, grammar or clarity. Obscene or otherwise inappropriate comments will be deleted. Spamming and flaming are not allowed. Thank you. Copyright © 2005-2008. All Rights Reserved. Connie Bennett, www.SugarShockBlog.com and www.GetYourFillNowBlog.com
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The links to listen to the audio of the Sugar Kickers tales do not link to anything. Please check them and repost the correct urls. Thanks! Carol
janisko – Weight Loss/Health Story.... My story is much like that of so many others. I struggled with being overweight from childhood, trying and failing at every eating plan imaginable. By going hungry and depriving myself, I always found it easy to lose weight but could not permanently live in a constant state of hunger and deprivation. On February 23, 2004, I tried Atkins out of pure desperation and panic. I was leaving for vacation in three weeks and none of my summer clothes fit. I knew I could never stay on low carb long because I loved my potatoes, pasta, bread and rice too much and could never give them up permanently. Just thinking about going low carb made me freak out but I had to try something where I could lose quickly enough to get into my wardrobe. The rest is history. By the end of the first week I didn't miss my "white" starches, no longer had cravings of any kind, loved what I was eating, and knew I had found an eating plan I could stick with. Initially, my doctor wasn't thrilled, saying I could stay on it only long enough to lose the weight but after my first blood work, he started researching Atkins for himself. My cholesterol had been high for years and although I tried everything to bring it down, I wasn't successful enough. The Atkins diet was the only answer. I now have better-than-ideal cholesterol, lost 70 lbs. by the end of 2004 and have maintained it ever since -- a record for me. The best part… I love what I'm eating, can now deal with food like a normal person, am far healthier then before and know I can stay on it successfully for life, which my doctor has recommended! I've never been so happy! Janis

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